These chicken enchilada stuffed Patty Pan squash are super easy, low carb and delicious! My kids call the patty pan’s space ship squash and the name has peaked their interest in wanting to eat them. This recipe is healthy and yet still indulgent and truly tasty! If you see these squash at a farmers market …
These healthy banana honey muffins are easy to make and lovely for a breakfast for a snack. They are filled with protein and energy packed ingredients so they are a perfect snack too. I love to have them on hand for after school or work. They are refined sugar free and can easily be made …
I love muffins and these healthy banana honey walnut muffins are one of my favorites! They are easy to make and filled with protein and energy packed ingredients so they are a perfect snack or breakfast item. I love to have them on hand for after school or work. They are refined sugar free and …
Mapo tofu is an authentic Chinese dish that’s made with a pork sauce and tofu. It usually has a little heat to the dish but that can be adjusted to preference. This crispy mapo tofu is a spin on the classic dish and adds a few more textural elements and uses ingredients that are easy …
I love this apricot BBQ sauce because it’s sweet and a little tangy and it uses all apricots and no tomatoes. It’s quick and easy to make too! It’s great to make when you have an abundance of apricots. It can be canned or frozen for future use as well. My kids and husband liked …
These healthy banana cinnamon muffins are delicious! They are lower in carbs and sugars than a traditional muffin but still have a great texture and wonderful flavor. I top these muffins with slivered almonds, a few oats and a drizzle of honey and it makes them a tasty treat. These muffins can be made gluten …
These healthy banana chocolate chip muffins are lower carb and can be made gluten free and dairy free! They are super moist and delicious too and the crumb of these is perfect! My kids love these and I’ve gotten four thumbs up from them. These muffins are about 106 calories per muffin (recipe makes roughly …
These lower carb pumpkin muffins are one of my favorites! They are super yummy and perfect for breakfast or when you need a quick and delicious snack. I love that they are lower carb and I can eat them guilt free with my blood sugar issues. These do have some carbs but they are less …
These pumpkin chocolate chip muffins taste great all year round and are a fall favorite! They are super moist and delicious and filled with the warm flavors of pumpkin pie along with chocolate chips. They are perfect for breakfast, desserts or snacks. Chances are you can find pumpkin pie mix in stores all year round …
Delicious double chocolate oat blender muffins! My kids love these and I love making them because they super easy! They are filled with wholesome goodness too. They make perfect quick breakfasts or snacks after school or work. The sugar in the recipe can be adjusted to preference, I wrote this recipe on the sweeter end …