You need to make this leek, potato and broccoli soup! It’s healthy comfort food at it’s best. The recipe is dairy and gluten free and if you leave off the bacon bits on top it’s vegan. I personally like to top mine with sour cream or greek yogurt and bacon bits. This soup smells wonderful …
Vegan/Vegetarian
This healthy chocolate chia seed pudding is a great breakfast or snack that will help hit your chocolaty sugar cravings without leaving you feeling guilty. If you are a chia seed fan you will love this, if you are not, this may take a try or two to make you a fan. When I first …
Happy Meatless Monday! This meatless vegan chili is the perfect bowl of healthy and yummy comfort food! It’s totally easy to make too and my whole family loves it! I ate mine with avocado, cilantro and corn chips, my daughter scooped out the corn with Fritos and my other kids ate it plain. This meal …
I could drink this Thai peanut sauce! It’s that delicious! This sauce has peanut butter in it so by virtue that means I love it but then you add the spice, depth of flavors, a touch of sweetness and zing from the rice vinegar and I’m in love all over again! I just love Thai …
These Chinese Five Spice Poached Pears are super elegant and fancy even though they are really easy to make! I first created this recipe a few years ago when teaching a class on spices. I made homemade cinnamon ice cream and served it along side these pears with some rum spiced caramel sauce. It was …
Easy Instant Pot Seasoned Rice Easy instant pot seasoned rice is the perfect side or main dish. It tastes delicious and will most likely make everyone in the family happy! My kids love this recipe! It also takes about 30 minutes prep to finish and most of that time is hands off. It can also …
Super easy and simply delicious roasted butternut squash that tastes amazing and they are totally addictive! Plus, they are healthy and can easily replace fries or potatoes as a side if you’re trying to eat healthier! Not only is this roasted butternut squash a pretty addition to your table, but they’re also a healthy way …
Caramelized Brussels sprouts, cashews, peachy soy sauce, and noodles make this Sweet and Sour Brussels Sprouts Stir Fry completely unconventional and yet totally delicious! It also comes together in about 25 minutes, prep to finish, making a great dinner option for a busy day! Brussels sprouts can be a little controversial as a vegetable but …
These healthy pumpkin chocolate chip muffins taste so festive and delicious! If you are a pumpkin fan you will love these! What flours are used in these muffins? A mixture of flours are used in these muffins. Including coconut flour and almond flour with a little all purpose flour or gluten free baking mix. This …
Peach Slaw!! I can’t stop eating this peach slaw! It’s peach season and they are at their juiciest! This peach slaw is sweet, spicy, tangy and crunchy and just down right snack-able! It’s also easy and versatile! I love mine on it’s own or It’s also great on shrimp (try my my Coconut Shrimp Tacos …