I loved Shepherd’s pie growing up and this lentil Shepherd’s pie is a nod to my childhood version but this one is meatless and completely plant based. It’s healthy and delicious too! Traditional Shephard’s pie uses Worcestershire sauce which isn’t vegan (it does have anchovies in it), I don’t mind using it in recipes but …
Main Course
This chickpea salad is one of my favorite vegan or meatless recipes! It’s flavorful, protein and fiber packed and completely delicious. The filling can be used in a wrap or a sandwich or eaten on it’s own. This recipe takes about 5 minutes to make so it’s great for a quick and easy lunch or …
Borscht is a well known soup or stew in Ukraine, Russia, Poland and that area of the world. It’s made with beets, cabbage and potatoes. My recipe adds tarragon to the mix which adds a peppery and herby goodness to the soup. This stew is simple to make and is super healthy for you. This …
These vegan scrambled eggs are super easy to make and taste very similar to traditional eggs. They are protein packed and flavorful. I love to add vegan cheese and sprinkle the tops with freeze dried chives. I also love to eat them with a piece of toast. The turmeric mostly gives these the color we …
I love salmon and this citrus pepper salmon is a delicious and simple way to prepare it. It has salt, pepper, lemon and lime flavors that really help highlight the beautiful salmon flavor. Salmon is finished cooking when the salmon flakes when gently pulled at with a fork. You want it to be moist and …
I love the flavors and texture of these banana gingerbread muffins! They are bursting with banana flavor, molasses and warm gingerbread spices. The molasses in the recipe gives these an irresistible texture. This recipe is actually vegan and has no eggs, I make it with vegan butter or coconut oil but it can be made …
I love this lemon poppy seed cake! It makes for an easy and delicious breakfast, brunch, snack or dessert. The cake is moist and delicious and all the lemon lovers will love this. It has a sweet and tart lemon glaze on top that tastes great! I am always in the mood for something lemon …
These Italian rice stuffed tomatoes are healthy and delicious. These will work as a side or a main dish. They are homey, hearty, sophisticated and not too difficult to make . I enjoy them along side a big salad and they would taste great with a main protein like Italian chicken or steak by their …
These easy vegan meatballs are both delicious and healthy. They are filled with lentils and oats and are super hearty. They are also easy to make and inexpensive too! These are tasty over spaghetti or in a “meatball” sub along side your favorite sauce. The meatballs will store in the refrigerator for about 3-4 days. …
This chili mac stuffed spaghetti squash is healthy comfort food at it’s finest. It has the flavors of chili mac and cheese but with the added benefit of it being lower carb, lower fat and high in protein. This dish will take about 1 hour and 20 minutes but only because the spaghetti squash takes …