These chicken enchilada stuffed Patty Pan squash are super easy, low carb and delicious! My kids call the patty pan’s space ship squash and the name has peaked their interest in wanting to eat them. This recipe is healthy and yet still indulgent and truly tasty! If you see these squash at a farmers market …
Low Carb
These healthy banana cinnamon muffins are delicious! They are lower in carbs and sugars than a traditional muffin but still have a great texture and wonderful flavor. I top these muffins with slivered almonds, a few oats and a drizzle of honey and it makes them a tasty treat. These muffins can be made gluten …
These healthy banana chocolate chip muffins are lower carb and can be made gluten free and dairy free! They are super moist and delicious too and the crumb of these is perfect! My kids love these and I’ve gotten four thumbs up from them. These muffins are about 106 calories per muffin (recipe makes roughly …
These lower carb pumpkin muffins are one of my favorites! They are super yummy and perfect for breakfast or when you need a quick and delicious snack. I love that they are lower carb and I can eat them guilt free with my blood sugar issues. These do have some carbs but they are less …
This healthy lemon zucchini bread is the perfect summer breakfast, snack or dessert bread! It’s brightness comes from the lemons and lemon zest and the zucchini adds an amazing moisture and texture. It’s also healthy for you and lower in carbs! It’s zucchini season and I love it! I look forward to uncontrollable amounts of …
These low carb blueberry muffins are deliciously moist, sweet and tender but they are low carb! They are made using almond flour and monk fruit sweetener. Monk fruit sweetener doesn’t have any adverse taste and has zero calories, and is a zero on the glycemic index. Where can I find monk fruit sweetener? You can …
This low carbohydrate bread is soft, tender, delicious and also super low in carbs! It’s simple to make and you might be surprised when you find out the secret ingredient! It’s tofu! Tofu inherently has no flavor so it blends perfectly into bread and replaces the space needed for carbs with the protein in the …
Beef and Broccoli is a classic take out dish and this one’s simple to make and delicious! It’s also quick to make too! So give take out a break and make take out at home! My kids love broccoli so they always want to pick it out of this dish and only eat the broccoli. …
Cucumber salad is the perfect refreshing summer salad! It’s super easy to make and has the best sweet, sour, tangy and salty flavors! It’s super easy to make and makes for the perfect side dish or appetizer. This salad can be made ahead of time and is best served cold. You can leave out the …
This air fried healthy bloomin’ onion tastes delicious and it’s miles healthier than it’s deep fried relative. This recipe uses almond flour so it’s fairly low carb too and the nuttiness compliments the onion and spices in the recipe. The air fryer helps give this a nice “fried” texture without all of the oil. I …