Bananas and Cinnamon were made for eat other! This recipe combines the two in a delicate yet hearty muffin that kids and adults will love. Plus it can be made in a blender, mixer or mixed by hand in a big bowl and is super quick and easy! My 8 year old has been REALLY …
Healthy Recipes
This roasted sweet potato with figs recipe is simply delicious! It’s hearty with sweet and salty notes that play together beautifully! My sister came into town and brought some fresh figs with her. So I wanted to experiment with them because they aren’t always readily available to me. I had fun creating this delicious healthy …
I love this cauliflower “fried rice” recipe even better than real fried rice because it’s bursting with flavors, is super easy to make, tastes delicious and it’s healthy! Cauliflower rice is the next best thing since sliced bread! If you missed that reference…. like my little sister who stared blankly ahead at the comment, let …
Eggplant lasagna! So yummy and you will never miss the noodles! (Seriously, my husband thought it had noodles and even started to debate my no noodles case😅) This lasagna is saucy, and jam packed full of flavor! It tastes super indulgent but is secretly healthy! As a kid the only experience I had with Eggplant …
This pumpkin coconut curry soup is the perfect fall soup! It’s warm and vibrant flavors are super homey and delicious! It’s great on it’s own but gets even more exciting when you add a big hunk of rustic artisan bread or no knead bread to dip into it! The spices in this soup blend beautifully …
This roasted chicken ravioli filling is delicious! It’s perfect in ravioli, tortellini or any large stuffed pasta. It would also taste amazing in large shells, manicotti or as a filling for a lasagna with white or red sauce. I like to serve mine with some browned butter, salt and pepper and fresh basil for a …
Sweet Potato Pasta! This is a healthy pasta recipe that can be used in several different Pasta creations. It is a softer dough and has to be hand rolled with a rolling pin because using a pasta roller will rip it. I tried and it wasn’t pretty, so best to stick with a rolling pin. …
This artichoke mushroom and wild rice pilaf is a happy bowl of healthy comfort food! Rice (I used a wild rice blend), artichoke hearts, sautéed white mushrooms, green onions, garlic, olive oil, topped with fresh squeezed lemon and shaved Parmesan cheese. Such a flavorful and delicious meal. It’s comforting and fresh all at the same …
Berbere Spiced Red lentil noodles! I fell in love with the Berbere spice blend earlier this year when teaching a class on spices. It’s warm, a little sweet and has just the right amount of heat. It is like a fall day packed into a bite and even though it’s August it was overcast here …
I love a good Vinaigrette and this one is no exception! Orangey (that is not a real word but still SO descriptive), slightly sweet and sour with a subtle poppy seed flavor. 1/4 cup Orange Juice (preferably no pulp because it can get bitter) 1 Tablespoon Orange Zest 2 Tablespoons Sugar 1/4 cup white Vinegar …