These easy vegan meatballs are both delicious and healthy. They are filled with lentils and oats and are super hearty. They are also easy to make and inexpensive too! These are tasty over spaghetti or in a “meatball” sub along side your favorite sauce. The meatballs will store in the refrigerator for about 3-4 days. …
Healthy Recipes
I love this cranberry and grapefruit smoothie! It’s refreshing, sweet, a little sour and all the flavors blend beautifully! I love grapefruit and you can taste it loud and clear in this smoothie but you can also tastes the cranberry and the honey, which I think is a part of the magic in this smoothie, …
This chili mac stuffed spaghetti squash is healthy comfort food at it’s finest. It has the flavors of chili mac and cheese but with the added benefit of it being lower carb, lower fat and high in protein. This dish will take about 1 hour and 20 minutes but only because the spaghetti squash takes …
This tofu and broccoli stir fry recipe is really quick and easy to make and tastes great! Eat it on it’s own or over a bowl of your favorite rice for a delicious hearty meal. I love to buy the pre-cut broccoli crowns to cut down on prep time and that really makes this meal …
These southwest black bean burgers are delicious! They are packed flavor as well as plant based protein and fiber. The black bean is mixed with sweet potatoes and spices to give these a delicious southwest flavor while still being vegan/ plant based. I recently had my doctor discuss going plant based more in my personal …
These vegan BBQ meatballs are delicious and easy to make! They are %100 plant based and you won’t miss the meat. They are packed with protein and health benefits too. I like to serve mine over cauliflower rice or mashed potatoes for a delicious and healthy comfort food dinner. These can easily be made gluten …
I love this black bean salad for a few different reasons! First, it’s super delicious! Second, it comes together really quickly! Third, it’s very healthy and keeps me full! The black beans, tomatoes, salsa, peppers, spinach, red onion and oregano all taste great together! I add a cilantro lime vinaigrette or cilantro lime yogurt dressing …
Whole chickens don’t have to be intimidating! This whole smoked chicken is super flavorful, tender, moist and delicious! This recipe is easy to make and can be made on a smoker, pellet grill or gas grill. It does take some time to cook but it’s well worth it! This recipe doesn’t have exact seasoning measurements …
This healthy and delicious eggplant and red pepper pesto gratin is delicious and filling! The red pepper pesto is easy to make and packs alot of flavor. The eggplant gets silky and delicious and the cheese on top brings everything together. Eggplant can be a little bitter so we sprinkle it with salt before preparing …
This Mediterranean chickpea pasta salad is a delicious side dish that is bursting with yummy flavors, like chickpeas, feta, sun-dried tomatoes and cucumbers. This pasta salad is full of fiber, protein and lots of other nutrients. The lemon tahini dressing adds a creaminess to the dish and the fresh vegetables and sun-dried tomatoes give it …