I love sushi and this cucumber sushi salad tastes like sushi but it’s easier to make and low carb. I love all the flavors in this bowl and when I make it I usually eat it for lunches for a whole week and I never get sick of it! You can add a little heat …
Gluten Free
These fluffy almond flour pancakes taste delicious! Light and fluffy as well as lower carb, protein packed and gluten free. They can also be made dairy free by subbing the butter for coconut oil, ghee or any other non-dairy alternative. I have problems with regulating my blood sugar, It seems like I always have, it …
These healthy banana honey muffins are easy to make and lovely for a breakfast for a snack. They are filled with protein and energy packed ingredients so they are a perfect snack too. I love to have them on hand for after school or work. They are refined sugar free and can easily be made …
I love muffins and these healthy banana honey walnut muffins are one of my favorites! They are easy to make and filled with protein and energy packed ingredients so they are a perfect snack or breakfast item. I love to have them on hand for after school or work. They are refined sugar free and …
Mapo tofu is an authentic Chinese dish that’s made with a pork sauce and tofu. It usually has a little heat to the dish but that can be adjusted to preference. This crispy mapo tofu is a spin on the classic dish and adds a few more textural elements and uses ingredients that are easy …
These healthy banana cinnamon muffins are delicious! They are lower in carbs and sugars than a traditional muffin but still have a great texture and wonderful flavor. I top these muffins with slivered almonds, a few oats and a drizzle of honey and it makes them a tasty treat. These muffins can be made gluten …
These healthy banana chocolate chip muffins are lower carb and can be made gluten free and dairy free! They are super moist and delicious too and the crumb of these is perfect! My kids love these and I’ve gotten four thumbs up from them. These muffins are about 106 calories per muffin (recipe makes roughly …
This healthy lemon zucchini bread is the perfect summer breakfast, snack or dessert bread! It’s brightness comes from the lemons and lemon zest and the zucchini adds an amazing moisture and texture. It’s also healthy for you and lower in carbs! It’s zucchini season and I love it! I look forward to uncontrollable amounts of …
These low carb blueberry muffins are deliciously moist, sweet and tender but they are low carb! They are made using almond flour and monk fruit sweetener. Monk fruit sweetener doesn’t have any adverse taste and has zero calories, and is a zero on the glycemic index. Where can I find monk fruit sweetener? You can …
I love the iced oatmeal cookie kids z bars and this recipe for copycat clif kid z iced oatmeal cookie bars recipe tastes just like the original ones and it’s easy to make! They are chewy, flavor packed, hearty and delicious! Some of the ingredients may cost more up front if you don’t already have …