This pumpkin spice protein shake no protein powder is super delicious and refreshing! It has the perfect amount of pumpkin puree and pumpkin pie spice! It’s full of healthy and natural ingredients, like pumpkin, hemp seeds and delicious spices. The protein comes from the hemp seeds, which adds 10 grams of protein to this shake! …
Gluten Free
I love twice baked potatoes and these air fryer twice baked potatoes have everything I love about the traditional version but they take less than half the time to make! On a busy night, I am all about time saving methods of cooking! These potatoes are cooked in the air fryer then the centers are …
This healthy protein packed apple mug muffin with the perfect healthy breakfast or anytime snack. It’s low carb, gluten free, dairy free, full of healthy fats and protein packed. Oh and delicious! It’s apple season and this mug muffin is a great way to enjoy the season while keeping things healthy and for me keeping …
This white sausage country gravy is the perfect gravy for biscuits and gravy. It’s a rich milk based white gravy with ground sausage and spices. This gravy is totally delicious! I grew up with biscuits and gravy and it’s a really nostalgic food for me, I have a high standard for how it tastes. It …
This easy dairy free cilantro lime crema makes the perfect addition to tacos, burritos, salads, meats, veggies, nachos, etc. Plus it’s super easy to make and requires minimal ingredients! This crema is packed with cilantro so it really shines through as the star of this crema with the other ingredients playing a their role in …
This keto grain free granola is super tasty and it has very low carbohydrates. It can also be made vegan and is loaded with lots of seeds, nuts and spices that you will love. You can customize the nuts that go into it so you get your favorites in the mix. This granola takes a …
This grilled balsamic chicken caprese salad is the perfect hearty summer salad! It’s filling and delicious with all the classic flavors of a caprese salad and a little extra protein and flavor from the grilled chicken. It has the classic tomato, mozzarella, basil and balsamic flavor profiles. This can be served as a main course …
This smoked sheet pan salsa is made on a smoker or pellet grill, it can also be made in an oven too. The smoker or pellet grill will give this salsa a really nice smokey chipolte flavor. If you use the oven you will miss the smokiness but it will still taste delicious. The flavors …
These monster brownies are loaded with peanut M&M’s and peanut butter M&M’s as well as chocolate chips. You can also add in pretzel pieces for a yummy salty bite that will extenuate the chocolate flavors! These are decadent, indulgent and completely delicious! They are also super easy to make and the texture is soft and …
This vegan marshmallow creme is super yummy, It’s soft and fluffy and is perfect for any desserts! I use this recipe in my vegan French macarons for the filling. It would also be excellent in rice crispy treats, on cakes or cookies, ice cream or any dessert! It has a soft set so it can …