I love a good blueberry lemon cake and this almond flour blueberry lemon cake is no exception! It’s lower in carbohydrates so I can eat it and not have negative blood sugar consequences and it tastes delicious! It’s perfect for a breakfast cake but can also be made as a dessert too. The sour cream …
Dairy free
This island honey cake is so delicious! It’s also super natural and healthy, still a treat, just healthier. It’s made with almond flour and is gluten free, it’s also made with coconut sugar and honey so it’s refined sugar free as well. It’s super moist and flavorful! I serve it along side some pineapple, mango …
These breakfast stuffed mushrooms are the perfect protein packed breakfast, brunch, lunch or dinner. They also make for a great make ahead meal for a week of healthy and delicious breakfasts! They are delicious! I use baby portabello mushrooms, white or large portobello mushrooms can also be used. Then I add an egg to the …
I love this pineapple, coconut and mango smoothie! It’s sweet and refreshing but not too sweet, I like my smoothies to be balanced and not too sweet. If you love a really sweet smoothie you can always add more honey. It really lets each flavor shine as the right moments and tastes delicious! This pineapple, …
I love cranberry bread! It makes the holidays feel so festive for me. However, I have been having extra blood sugar issues this year so I created this delicious low carb cranberry bread recipe that tastes like the traditional but is much lower in carbohydrates so I can fully enjoy it! This recipe has orange …
This quinoa California sushi roll is super easy to make and it uses quinoa instead of rice so that mean’s it’s a little healthier and has higher protein. It also means it will be a little messier to eat. The main difference between this recipes and my other sushi recipes is the way you roll …
These red lentil tacos are super easy and fast to make and taste delicious! Lentils are filled with protein, fiber and other nutrients that are great for you. These tacos are vegan but anyone will enjoy them. I have received some pink corn tortillas in the mail from a tortilla company when I was taking …
When I grew up my mom made beef stroganoff pretty regularly and I always loved it when she did. This dairy free mushroom stroganoff is a healthy vegan version of the classic and I have to say I love this one just as much as the original. I love to use chickpea pasta to increase …
I loved Shepherd’s pie growing up and this lentil Shepherd’s pie is a nod to my childhood version but this one is meatless and completely plant based. It’s healthy and delicious too! Traditional Shephard’s pie uses Worcestershire sauce which isn’t vegan (it does have anchovies in it), I don’t mind using it in recipes but …
This chickpea salad is one of my favorite vegan or meatless recipes! It’s flavorful, protein and fiber packed and completely delicious. The filling can be used in a wrap or a sandwich or eaten on it’s own. This recipe takes about 5 minutes to make so it’s great for a quick and easy lunch or …