These Teriyaki Steak and Vegetable Bowls are delicious, nutritious and a family favorite. You can use any vegetables that you like and the steak gets quickly grilled or it can be cooked on a stove top too.
This recipes tastes great when the steak is grilled but a pan sear also does the trick. You can cook it to any desired done-ness, I personally love it medium rare. The steak gets cut into strips before it’s served in the bowl with the rice and vegetables.
You can use any cut of steak for this recipe. I usually use the cheapest steak I can find because I am feeding a large family of 6. Also the marinade we use for this recipe helps tenderize the steak. So usually the cheapest steaks I can find are sirloin or top round steaks. Sometimes the butcher at my local store does thin cuts for fajitas and that would also work great for this recipe.
What you need to make these Teriyaki Steak and Vegetable Bowls:
Serves 6
For the teriyaki steak:
- 2 pounds boneless steak – any steak cut will work
- 10 cloves garlic – minced
- 3 tablespoons fresh ginger – minced
- 1/3 cup soy sauce
- 2 tablespoons honey
Vegetable suggestions: pick your favorites
- Broccoli florets
- Squash
- Snow Peas
- Carrots
- Bok Choy
- Mushrooms
- Green Onions
- Water Chestnuts
- Baby Corn
- Sesame Seeds
For the bowl:
- Rice or Cauliflower rice – cooked, enough for 6 people
For the easy teriyaki sauce: (makes about 3/4 cup sauce)
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon sugar
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground ginger
- 1/2 cup water
- 1/2 tablespoon cornstarch
- 1 tablespoon toasted sesame oil – optional
Instructions for grilling steak:
- Marinate meat for at least 30 minutes in sauce.
- Grill on 450 F. or cook steak in a cast iron frying pan to desired doneness, I like mine medium rare.
Instructions for vegetables:
- Prep and sauté up vegetables with a little oil, sesame oil is great with them and a good sprinkle of salt and pepper.
Instructions for easy teriyaki sauce:
- In a sauce pan, add soy sauce, honey, sugar, garlic powder, ginger, water, cornstarch and sesame oil and whisk together while still cold.
- Heat over high heat and stir mixture until it comes to a boil and begins to thicken.
- Remove from heat, if your sauce over reduced, add a little more water to get to your desired consistency.
Assembly:
- Add prepared rice to bottom of bowl.
- Add chopped grilled steak, cooked vegetables and drizzle tops with teriyaki sauce.
- Enjoy!
Here are a few other recipes you may love:
Modern Steak Diane
Grilled Chicken Cobb Salad
Instant Pot Butter Chicken
White Chicken Chili
Teriyaki Steak and Vegetable Bowls
Ingredients
- 2 pounds boneless steak – any steak cut will work
- 10 cloves garlic – minced
- 3 tablespoons fresh ginger – minced
- 1/3 cup soy sauce
- 2 tablespoons honey
- Optional vegetables:
- Broccoli florets
- Squash
- Snow Peas
- Carrots
- Bok Choy
- Mushrooms
- Green Onions
- Water Chestnuts
- Baby Corn
- Sesame Seeds
- For the bowl:
- Rice or Cauliflower rice – cooked enough for 6 people
Instructions
- Instructions for teriyaki steak:
- Marinate meat for at least 30 minutes in sauce.
- Grill on 450 F. or cook steak in cast iron or skillet of choice to desired doneness, I like mine medium rare.
- Instructions for vegetables:
- Prep and sauté up vegetables with a little oil, sesame oil is great with them and a good sprinkle of salt and pepper.
Easy Teriyaki Sauce
Ingredients
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon sugar
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground ginger
- 1/2 cup water
- 1/2 tablespoon cornstarch
- 1 tablespoon toasted sesame oil – optional
Instructions
- In a sauce pan, add soy sauce, honey, sugar, garlic powder, ginger, water, cornstarch and sesame oil and whisk together while still cold.
- Heat over high heat and stir mixture until it comes to a boil and begins to thicken.
- Remove from heat, if your sauce over reduced, add a little more water to get to your desired consistency.