Healthy Berry Crumble For Two

This healthy berry crumble for two is the perfect summer time dessert! Obviously it still tastes divine all year round but berries are their sweetest in the summer. This crumble is low carb, grain free, can easily be made dairy free, all natural and it’s super easy to make!

You can even cook this in the microwave like I do and it only takes 2 1/2 minutes to cook, which makes for the perfect dessert! I like to top mine with a scoop of cool whip or a dollop of whipped cream but your favorite ice cream on top or no topping is perfectly fantastic as well.

This dessert is also healthy because it’s full of protein, healthy fats, antioxidants, fiber and nutrients. However, I promise you won’t be thinking about nutrition when you eat this, instead you will be focused on how yummy each bites is.

What you need to make healthy berry crumble for two:

Serves 2

• 1 cup berry mix (strawberries, blackberries, blueberries and raspberries or whatever berry mix you want to use. fresh or frozen)
• 4 teaspoons coconut sugar – divided (you can use a calorie free sweetener as well)
• 1/2 teaspoon lemon juice
• 2 tablespoons coconut oil or butter
• 1/2 cup almond flour
• 1 teaspoon coconut flour (gluten free baking mix will work too)
• pinch of salt

Instructions

1. Add berries, 3 teaspoons coconut sugar and lemon juice together and mix.
2. Add that mixture into the bottom of a small baking pan, mini casserole dish or glass bowl.
3. Add remaining 1 teaspoon coconut sugar, coconut oil or butter, almond flour, coconut flour and pinch of salt together and mix until it gets all chunky.
4. Add on top of the berry mixture.
5. If making in the microwave: cook for 2:30 or until berries are slightly bubbly.
6. If making in the oven, preheat to 350 F. and bake for 20 minutes or until berries are bubbly.
7. Optional, top with cool whip, whipped cream or ice cream.
8. Enjoy!

Here are a few other healthy recipe you may love:

• Healthy Banana Honey Muffins RECIPE HERE
• Healthy Lemon Zucchini Bread RECIPE HERE
• Healthy Chocolate Chip Cookie Skillet RECIPE HERE
• Healthy Peanut Butter Brownies RECIPE HERE

Print

Healthy Berry Crumble For Two

Healthy, delicious and easy berry crumble, perfect to share with someone you love.

Course Dessert, healthy, keto, treat

Cuisine Dessert, healthy bake, Low Carb, treat

Keyword Blackberry, Blueberry, keto, low carb, Raspberry, Strawberry

Prep Time 3 minutes minutes

Cook Time 20 minutes minutes

Servings 2 people

Ingredients

• 1 cup berry mix strawberries, blackberries, blueberries and raspberries or whatever berry mix you want to use. fresh or frozen
• 4 teaspoons coconut sugar – divided
• 1/2 teaspoon lemon juice
• 2 tablespoons coconut oil or butter
• 1/2 cup almond flour
• 1 teaspoon coconut flour gluten free baking mix will work too
• pinch of salt

Instructions

• Add berries, 3 teaspoons coconut sugar and lemon juice together and mix.
• Add that mixture into the bottom of a small baking pan, mini casserole dish or glass bowl.
• Add remaining 1 teaspoon coconut sugar, coconut oil or butter, almond flour, coconut flour and pinch of salt together and mix until it gets all chunky.
• Add on top of the berry mixture.
• If making in the microwave: cook for 2:30 or until berries are slightly bubbly.
• If making in the oven, preheat to 350 F. and bake for 20 minutes or until berries are bubbly.
• Optional, top with cool whip, whipped cream or ice cream.
• Enjoy!