These healthy banana cinnamon muffins are delicious! They are lower in carbs and sugars than a traditional muffin but still have a great texture and wonderful flavor. I top these muffins with slivered almonds, a few oats and a drizzle of honey and it makes them a tasty treat.
These muffins can be made gluten free and dairy free. I used gluten free baking mix in the muffins pictured below but regular flour will work as well. I also used unsweetened coconut milk but any milk will work just fine.
What you need to make healthy banana cinnamon muffins:
Makes 20 muffins
- 1 cup flour or gluten free baking mix
- 1 cup almond flour
- 1/4 cup coconut flour or flour
- 1/3 cup coconut sugar
- 2 large bananas
- 3 eggs
- 1 tsp baking soda
- 1 tsp baking powder
- 1/2 teaspoon salt
- 1 tablespoon cinnamon
- 1 cup milk of choice – I used unsweetened coconut milk
- oats – to sprinkle on top
- slivered almonds – to sprinkle on top
- honey – to drizzle on top
Instructions
- Preheat oven to 350 F.
- Mash bananas with coconut sugar.
- Add all other ingredients EXCEPT the oats, slivered almonds and honey, then mix until smooth.
- Fill each muffin about 2/3rds the way full.
- Sprinkle each muffin with oats, almonds and a drizzle of honey.
- Bake for 15-18 minutes, they will still feel slightly wobbly when they come out (the almond flour doesn’t set totally until it cools) but a tooth pick should come out clean.
- Let cool slightly and enjoy!
If you are looking for some other muffin recipes check these out:
- Lower Carb Pumpkin Muffins RECIPE HERE
- Pumpkin Chocolate Chip Muffins RECIPE HERE
- Low Carb Blueberry Muffins RECIPE HERE
- Chocolate Spiced Banana Chocolate Chip Muffins RECIPE HERE
- Healthy Lemon Poppy Seed Muffins RECIPE HERE
Healthy Banana Cinnamon Muffins
Delicious and healthy cinnamon banana muffins everyone will love!
Servings 20 muffins
Ingredients
- 1 cup flour or gluten free baking mix
- 1 cup almond flour
- 1/4 cup coconut flour or flour
- 1/3 cup coconut sugar
- 2 large bananas
- 3 eggs
- 1 tsp baking soda
- 1 tsp baking powder
- 1/2 teaspoon salt
- 1 tablespoon cinnamon
- 1 cup milk of choice – I used unsweetened coconut milk
- oats – to sprinkle on top
- slivered almonds – to sprinkle on top
- honey – to drizzle on top
Instructions
- Preheat oven to 350 F.
- Mash bananas with coconut sugar.
- Add all other ingredients EXCEPT the oats, slivered almonds and honey, then mix until smooth.
- Fill each muffin about 2/3rds the way full.
- Sprinkle each muffin with oats, almonds and a drizzle of honey.
- Bake for 15-18 minutes, they will still feel slightly wobbly when they come out (the almond flour doesn’t set totally until it coolbut a tooth pick should come out clean.
- Let cool slightly and enjoy!