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Trout Salad Sandwich

Categories Dairy free, Easy Recipes, Healthy Recipes, Low Carb, Main Course

Move aside canned tuna fish sandwich because this trout salad sandwich is embarrassing you! Seriously, this sandwich is super yummy! You can use smoked or baked trout. Make sure all of the bones are removed then you add the other ingredients and top with your favorite toppings. I personally love romaine lettuce, tomato and pea shoots. Avocado and french fried onions would also taste amazing on this.

You can get trout at alot of grocery stores or you can go fishing for it. We live a little ways from a few fishing ponds and while I am not an avid fisher I do love the trout farm that’s about an hour away because they guarantee you will catch a fish, then they gut it, descale and fillet it for you! That is my ideal fishing experience. 

You could use another delicate fish like steelhead or tilapia if you couldn’t find trout. I do love the delicate flavor and taste of trout, it’s fresh and not muddy and not too fishy. 

What you need for trout salad sandwich:

serves 2

  • 1 medium smoked or cooked trout -Only the meat, bones carefully removed and skin removed
  • 2 tablespoons mayonnaise
  • 2 green onions – sliced
  • 1 celery stalk – diced
  • pinch of salt
  • dash of black pepper
  • Bread, baguette or wrap
  • Optional toppings:
  • romaine lettuce
  • tomato
  • pea shoots
  • Avocado
  • French fried onions

Instructions

  1. Flake fish into a bowl, add mayonnaise, green onions, celery, salt and pepper to the fish and mix together.
  2. serve in with romaine lettuce, tomato and pea shoot, on it’s own or with your favorite sandwich toppings.

Here are a few other fish recipes you might like:

Lemon Tarragon Trout RECIPE HERE
Red Miso Buttered Cod RECIPE HERE
Blackened Mahi Mahi RECIPE HERE

Print Recipe
4.72 from 14 votes

Trout Salad sandwich

Delicious and delicate trout in a drool worthy sandwich!
Course: Dinner, fish, Lunch
Cuisine: Fish, sandwich
Keyword: Dinner, Easy Recipes, fish, Healthy Recipes, sandwich, trout, Weekend Dinner, weekend dnner
Servings: 2 people

Ingredients

  • 1 medium smoked or cooked trout -Only the meat bones carefully removed and skin removed
  • 2 tablespoons mayonnaise
  • 2 green onions - sliced
  • 1 celery stalk - diced
  • pinch of salt
  • dash of black pepper
  • Bread baguette or wrap
  • Optional toppings:
  • romaine lettuce
  • tomato
  • pea shoots
  • Avocado
  • French fried onions

Instructions

  • Flake fish into a bowl, add mayonnaise, green onions, celery, salt and pepper to the fish and mix together.
  • serve in with romaine lettuce, tomato and pea shoot, on it's own or with your favorite sandwich toppings
4.72 from 14 votes (14 ratings without comment)